top of page

Desk Setup & Stretches for Writing Pain | NaNoWriMo Self Care

After writing for long periods of time I was experiencing terrible pain in my neck and shoulders. Thankfully my husband Ben, who is a Physical Therapist, helped me set up my desk space and taught me some stretches that have made all the difference! In this video he also shares exercises for those with back and hand pain too!


Especially if you're planning to write 50k word in a month for NaNoWriMo, these tips are for you!




ITEMS MENTIONED //


// Dr. Ben PT YouTube Channel //


// OTHER RELATED VIDEOS //

 

LIKE THIS POST?


Share the link on your social media

or pin the image below to your Pinterest board!



コメント


MORE ABOUT BRITTANY
Finals-7136_edited.jpg

Brittany Wang is a Young Adult (YA) Fantasy Author, AuthorTuber, and Author Website Designer.

bottom of page